Almost one million Australians suffer from post-traumatic stress disorder, making it one of the most common mental health disorders in the country.
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Many of those effected are returned servicemen and this week the health and well-being of Australian veterans and their families has been launched into the spotlight with Veterans’ Health Week.
The annual event runs between October 22 to 30 and encourages new habits to tackle post-traumatic stress disorder, alcoholism and anxiety in returned servicemen.
This year, the event is focusing specifically on the importance of social connection with more than 300 events planned across the country.
Guyra Home Support Services coordinator Sally Burey said there was a lot of activities available in the area for people who were looking to get social.
“We have monthly outings, ladies’ days, men’s days for seniors,” Ms Burey said.
The organisation offers services that could help open doors to a better life, Ms Burey said.
“We have a weekly group day… where they do activities such as quizzes and card games,” she said.
“We’ve got a Grafton outing next Monday and we are heading to Tingha for Melbourne Cup Day.”
Armidale RSL sub branch president Max Tavener said the week was a reminder of how important it is to keep a busy social life after retirement.
“I retired 10 years ago and I’m as busy as ever,” he said.
“That’s one of the main things, if you retire with nothing to do, you’re going to run into a brick wall.”
The Member for New England, Barnaby Joyce also expressed his thoughts on the initiative.
“Veterans’ Health Week is an opportunity to acknowledge that service and encourage veterans, serving Australian Defence Force personnel and their families to be pro-active about their health.”
“[The week] supports initiatives that keep people connected with their families, friends and communities and provides an opportunity to make new connections through a common cause.
“I encourage veterans and their families to participate in activities and influence the health and well-being of themselves, their friends and our community.”
To find out what services are available call your local RSL sub branch or contact the Guyra Home Support Services on 6770 7127.
